#TorosFit
WELCOME TO THE PINNACLE OF HIIT BOOTCAMP CLASSES.
ONE HOUR HIIT INSPIRED BOOTCAMP GROUP CLASSES LED BY EXPERIENCED PERSONAL TRAINERS.
EXERCISES ARE GEARED TOWARDS TARGETING EVERYDAY MOVEMENTS PROVEN TO DRIVE FULL BODY RESULTS.
OH, BY THE WAY, DID WE MENTION THE VIEW?
CLASS SCHEDULE
MONDAYS
6AM
9AM
12PM
5PM
6PM
TUESDAYS
6AM
9AM
12PM
5PM
6PM
WEDNESDAYS
6AM
9AM
12PM
5PM
6PM
THURSDAYS
6AM
9AM
12PM
5PM
6PM
FRIDAYS
6AM
9AM
12PM
5PM
6PM
PROVEN RESULTS THROUGH SCIENCE
HIIT BENEFIT #1
HIGH INTENSITY INTERVAL TRAINING IS DESIGNED AND PROVEN TO STRENGTHEN YOUR HEART THROUGH THE WORK AND REST RATIOS OF YOUR WORKOUT. FORCING YOUR HEART RATE TO SPIKE, THEN RECOVER.
HIIT BENEFIT #2
HIGH INTENSITY INTERVAL TRAINING IS PROVEN TO BOOST YOUR METABOLISM MORE SO THAN JOGGING OR WEIGHT TRAINING.
HIIT BENEFIT #3
HIIT TRAINING CREATES A BODY PHENOMENON CALLED EPOC. EPOC IS ESSENTIALLY YOUR BODY CONTINUING TO BURN CALORIES FOR UP TO 36 HOURS AFTER YOUR WORKOUT.
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*Trial is three consecutive days.*